Thursday, August 6, 2009

10 Benefits of Eating Bananas

10 Benefits of Eating Bananas:

  1. Protects against heartburn
  2. High in fiber and vitamins
  3. Good for the heart
  4. May reduce stroke
  5. Helps counter stress and insomnia
  6. Diabetics may take bananas in moderation
  7. Fights fatigue and anemia
  8. May prevent leukemia
  9. May prevent childhood asthma
  10. It’s cheap

;D

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